Weigh In record (no journal entry) for 03 March 2023
|
123.7 lb
Lost so far: 6.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2023:
|
716 kcal
|
Fat: 28.46g | Prot: 18.03g | Carb: 98.88g.
Breakfast: Молочный Дождик Масло Сливочное , Белый Город Молоко 2,5%, Геркулес Овсяные Хлопья. Snacks/Other: Окей Банан, Плавыч Творожный Сливочный Сыр. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PolivodaOlga's weight history
|