Weigh In record (no journal entry) for 02 March 2023
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206.5 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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1273 kcal
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Fat: 42.10g | Prot: 90.07g | Carb: 139.22g.
Breakfast: Baked Breaded or Battered Fish, Green Peas, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Mushrooms , Chicken Stock , Chicken Thigh. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Other: Sbarro Cheese Calzone. more...
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gaining 0.3 lb a week
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