crystalwyh's Journal, 02 March 2023


Diet Calendar Entry for 02 March 2023:
1006 kcal Fat: 22.30g | Prot: 72.98g | Carb: 129.37g.   Breakfast: Lemon Juice, Mandarin Orange Mandarin Orange, Boiled Egg, Walnuts, Sweet Potato . Lunch: Soft Silken Tofu , Brown Rice (Medium-Grain, Cooked) , Baked or Broiled Fish. Dinner: Okra Lady Finger, Baked or Broiled Fish, Brown Rice. Snacks/Other: Barley (Cooked). more...

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