Weigh In record (no journal entry) for 01 March 2023
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387.3 lb
Lost so far: 27.7 lb.
Still to go: 112.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2023:
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1803 kcal
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Fat: 65.72g | Prot: 43.40g | Carb: 282.94g.
Breakfast: Coffee with Cream. Lunch: Burger King French Fries (Small), Burger King Whopper Sandwich (No Bun). Dinner: Prego Chunky Garden Tomato, Onion & Garlic Pasta Sauce, Pillsbury Grands! Homestyle Southern Style Biscuits, Kroger Enriched Thin Spaghetti Noodles. Snacks/Other: Coca-Cola Coca-Cola Classic. more...
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gaining 0.0 lb a week
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