Weigh In record (no journal entry) for 23 January 2023
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262.6 lb
Lost so far: 5.1 lb.
Still to go: 42.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2023:
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360 kcal
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Fat: 18.24g | Prot: 6.87g | Carb: 43.17g.
Breakfast: Соус: Майонезно-чесночный, Гарнир: Булгур с овощами (2023.01.15). more...
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gaining 17.0 lb a week
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Kholodovitch's weight history
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