|
Found today (Mon) difficult and grumpy after fasting for 2 days on lemon/cayenne/syryp water, cannot drink 2 litres, only one litre a day. Felt good this morning tend to go down hill by the end of the day. wallked the dog for 30mins and will get on my cross trainer for another 30min tonight. Georgia is home sick today so looked after her, went to the shops/dvds, watered the garden and marked 10 Assignments. Managed to do 3 loads of washing and cook a great chicken stir fry, I ate it for lunch and the kids can have it for dinner. Better get back to these assignments!!!!
Diet Calendar Entries for 10 August 2009:
|
1633 kcal
|
Fat: 129.88g | Prot: 28.61g | Carb: 104.11g.
Breakfast: lemon water, coffee. Lunch: Lindt chocolate, chicken breast stirfry, chicken stirfry with brown rice. Dinner: macadamia nuts. more...
|
|
1827 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|