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Blood Sugar 112 this morning.
No more Erythritol for me 😬
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162.9 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2023:
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100 kcal
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Fat: 3.00g | Prot: 1.00g | Carb: 18.00g.
Breakfast: Kirkland Signature Organic Honey, Land O'Lakes Traditional Half & Half. more...
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losing 0.2 lb a week
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Sam Penya's weight history
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