Up late pre cooking some stuff for a picnic tomorrow and for camping this weekend. Gotta confess, did a lot of tasting there! Well, what we eat standing up doesn't count....right? Any hoo, kept the calories reasonable leading up to the cook a thon, and got some nice exercise in today as well. Soooooo, the actual calories are probably higher than what is recorded, but nothing drastic!
Diet Calendar Entries for 14 July 2011:
|
1956 kcal
|
Fat: 84.59g | Prot: 133.00g | Carb: 195.83g.
Breakfast: cheesecake, orzo salad, boneless skinless chicken breast, rib eye. Lunch: banana, deli turkey breast, best life. Dinner: Red bell pepper, yellow bell pepper, white vinegar, sugar, low sodium soy sauce, vegetable oil, instant brown rice, chicken breast. Snacks/Other: banana, skippy reduced. more...
|
|
2369 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (exercise) - 3.5/mph - 32 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Driving - 1 hour, Desk Work - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 23 minutes. more...
|
|