Weigh In record (no journal entry) for 27 February 2023
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135.6 lb
Lost so far: 14.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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733 kcal
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Fat: 34.55g | Prot: 45.05g | Carb: 64.80g.
Breakfast: Equate Whey Protein Supplement Chocolate. Lunch: Great Value Fully Cooked Chicken Nuggets. Dinner: Olive Garden Italian Salad Dressing, Great Value Seasoned Croutons, Kroger Fancy Shredded Mozzarella Cheese. Snacks/Other: M&M's Fudge Brownie, Ritz Crackers - Fresh Stack, Great Value Vanilla Twist & Shout Sandwich Cookies. more...
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losing 0.5 lb a week
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Halostar's weight history
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