Date started: 06 Sep 20

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 240.3 lb
24 Sep 20	232.1 lb	Reasonably Well
23 Sep 20	230.4 lb	Reasonably Well
22 Sep 20	230.8 lb	Reasonably Well
20 Sep 20	229.3 lb	Reasonably Well
19 Sep 20	234.8 lb	Reasonably Well
18 Sep 20	228.2 lb	Reasonably Well
17 Sep 20	230.8 lb	Reasonably Well
16 Sep 20	233.0 lb	Reasonably Well
15 Sep 20	233.2 lb	Reasonably Well
14 Sep 20	233.0 lb	Reasonably Well
13 Sep 20	235.2 lb	Reasonably Well
11 Sep 20	231.7 lb	Reasonably Well
10 Sep 20	233.2 lb	Reasonably Well
09 Sep 20	233.7 lb	Reasonably Well
08 Sep 20	233.2 lb	Reasonably Well
07 Sep 20	235.5 lb	Reasonably Well
06 Sep 20	240.3 lb	Reasonably Well

Date started: 10 Apr 18

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 235.2 lb
23 Jan 20	230.6 lb	Reasonably Well
20 Jan 20	233.5 lb	Reasonably Well
19 Jan 20	237.9 lb	Reasonably Well
17 Jan 20	231.7 lb	Reasonably Well
15 Jan 20	233.5 lb	Reasonably Well
13 Jan 20	236.3 lb	Reasonably Well
29 Oct 19	221.6 lb	Reasonably Well
28 Oct 19	225.3 lb	Reasonably Well
18 Oct 19	223.5 lb	Reasonably Well
06 Oct 19	217.8 lb	Reasonably Well
05 Oct 19	217.6 lb	Reasonably Well
04 Oct 19	217.6 lb	Reasonably Well
03 Oct 19	220.2 lb	Reasonably Well
30 Sep 19	221.8 lb	Reasonably Well
29 Sep 19	219.1 lb	Reasonably Well
28 Sep 19	220.0 lb	Reasonably Well
27 Sep 19	221.3 lb	Reasonably Well
26 Sep 19	221.8 lb	Reasonably Well
25 Sep 19	220.7 lb	Reasonably Well
24 Sep 19	223.1 lb	Reasonably Well
22 Sep 19	224.0 lb	Reasonably Well
21 Sep 19	222.2 lb	Reasonably Well
20 Sep 19	221.6 lb	Reasonably Well
19 Sep 19	221.6 lb	Reasonably Well
18 Sep 19	222.0 lb	Reasonably Well
17 Sep 19	222.2 lb	Reasonably Well
16 Sep 19	225.3 lb	Reasonably Well
15 Sep 19	222.0 lb	Reasonably Well
14 Sep 19	222.9 lb	Reasonably Well
13 Sep 19	224.0 lb	Reasonably Well
12 Sep 19	223.5 lb	Reasonably Well
11 Sep 19	224.4 lb	Reasonably Well
10 Sep 19	224.7 lb	Reasonably Well
09 Sep 19	227.1 lb	Reasonably Well
08 Sep 19	228.0 lb	Reasonably Well
07 Sep 19	226.2 lb	Reasonably Well
06 Sep 19	226.9 lb	Reasonably Well
05 Sep 19	226.0 lb	Reasonably Well
04 Sep 19	230.6 lb	Reasonably Well
03 Sep 19	229.5 lb	Reasonably Well
02 Sep 19	229.5 lb	Reasonably Well
01 Sep 19	228.6 lb	Reasonably Well
31 Aug 19	229.3 lb	Reasonably Well
30 Aug 19	228.4 lb	Reasonably Well
29 Aug 19	230.6 lb	Reasonably Well
28 Aug 19	232.1 lb	Reasonably Well
27 Aug 19	233.5 lb	Reasonably Well
26 Aug 19	235.2 lb	Reasonably Well
14 Jan 19	219.4 lb	Reasonably Well
29 Dec 18	208.8 lb	Reasonably Well
28 Dec 18	209.4 lb	Reasonably Well
27 Dec 18	210.5 lb	Reasonably Well
19 Dec 18	213.2 lb	Reasonably Well
16 Dec 18	213.8 lb	Reasonably Well
10 Dec 18	215.8 lb	Reasonably Well
07 Dec 18	217.2 lb	Reasonably Well
02 Dec 18	219.1 lb	Reasonably Well
29 Nov 18	219.8 lb	Reasonably Well
27 Nov 18	224.2 lb	Reasonably Well
17 Apr 18	220.2 lb	Reasonably Well
13 Apr 18	224.2 lb	Reasonably Well
11 Apr 18	219.8 lb	Reasonably Well
10 Apr 18	235.2 lb	Reasonably Well