Date started: 19 Oct 20

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 225.0 lb
24 Nov 20	212.5 lb	Reasonably Well
16 Nov 20	215.0 lb	Reasonably Well
09 Nov 20	218.0 lb	Reasonably Well
02 Nov 20	217.5 lb	Reasonably Well
19 Oct 20	225.0 lb	Poorly

Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 187.0 lb Start: 193.0 lb
01 Dec 14	206.0 lb	Poorly
22 Nov 14	199.0 lb	Reasonably Well
17 Nov 14	201.0 lb	Reasonably Well
11 Nov 14	201.0 lb	Reasonably Well
03 Nov 14	201.0 lb	Reasonably Well
27 Oct 14	204.0 lb	Reasonably Well
21 Oct 14	204.0 lb	Reasonably Well
14 Oct 14	205.0 lb	Reasonably Well
07 Oct 14	208.0 lb	Poorly
30 Sep 14	208.0 lb	Reasonably Well
23 Sep 14	211.0 lb	Reasonably Well
15 Sep 14	212.0 lb	Reasonably Well
08 Sep 14	215.0 lb	Reasonably Well
13 Dec 11	191.0 lb	Reasonably Well
29 Nov 11	193.0 lb	Reasonably Well
03 Jan 11	193.0 lb	Not Applicable