Weigh In record (no journal entry) for 09 August 2009
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336.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2009:
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2715 kcal
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Fat: 98.24g | Prot: 79.13g | Carb: 378.41g.
Breakfast: Blueberry Pancakes, Bananas, Light Maple Syrup. Lunch: Pepsi (8 oz), Chicken Caeser Salad, Low Fat Garlic Chicken Pasta. Dinner: Mayonnaise-Like Salad Dressing (Fat Free), Meat, Poultry or Fish, Vegetables Sandwich Wrap. Snacks/Other: Pepsi (8 oz), Extra Butter Popcorn. more...
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gaining 10.5 lb a week
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