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fayrii
Journal
13 May 15
fayrii's Journal, 13 May 2015
fayrii's Profile
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Weigh In record (no journal entry) for 13 May 2015
123.5 lb
Lost so far:
0 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2015:
1028 kcal
Fat: 58.68g | Prot: 27.35g | Carb: 106.02g.
Lunch:
Philadelphia Philadelphia Light, Carote, Brioche al Cioccolato.
more...
1738 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 11 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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