Weigh In record (no journal entry) for 26 February 2023
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156.1 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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1211 kcal
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Fat: 78.58g | Prot: 60.68g | Carb: 67.33g.
Lunch: Etli ve Pirinçli Sarma, Kıymalı Kabak Dolması. Dinner: Tam Buğday Ekmeği, Portakal, Tas Kebabı. more...
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losing 3.1 lb a week
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mceray's weight history
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