Weigh In record (no journal entry) for 12 May 2015
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227.7 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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570 kcal
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Fat: 15.00g | Prot: 54.30g | Carb: 56.00g.
Breakfast: Slanka Shake. Lunch: Slanka Shake. Dinner: Slanka Shake. Snacks/Other: Arla Mjölk 3%. more...
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losing 12.3 lb a week
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1man1mountain's weight history
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