boesunni91's Journal, 12 May 2015

weighed in after breakfast and liquids
172.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2015:
140 kcal Fat: 9.25g | Prot: 6.16g | Carb: 12.72g.   Breakfast: Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blueberries (Unsweetened, Frozen). more...
gaining 4.5 lb a week

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