Weigh In record (no journal entry) for 12 May 2015
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220.0 lb
Lost so far: 45.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1610 kcal
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Fat: 89.18g | Prot: 61.10g | Carb: 156.46g.
Breakfast: Cookie, Whole Milk, Espresso Coffee. Lunch: Nabisco Wheat Thins Crackers - Original, Feta Cheese, Cheese, Extra Virgin Olive Oil, Lettuce. Dinner: Great Value Mixed Nuts, Cheese, Kettle Cuisine Roasted Vegetable Soup. Snacks/Other: Mott's Freezer Bars, Carvel Ice Cream Oreo Ice Cream Cake, Green String Beans, Panda Black Licorice, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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gaining 3.4 lb a week
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jakutatiana's weight history
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