:(
|
194.0 lb
Lost so far: 17.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 July 2011:
|
1460 kcal
|
Fat: 44.32g | Prot: 67.53g | Carb: 208.13g.
Breakfast: pear, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, Almond Breeze Unsweetened Vanilla, 100% Whole Grain Oatmeal. Lunch: Singles Sharp Cheddar Cheese Slices, Smart Deli Roast Turkey Style, light lays, Light Style 7 Grain Bread. Dinner: Atkins Advantage Vanilla Shake Carton, Mini Luna Bar - Lemon Zest, Mini Luna Bar - Peanut Butter Cookie, amy's asian. Snacks/Other: Carrots, frito lay sunflower seed. more...
|
|
2144 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jconner's weight history
|