Weigh In record (no journal entry) for 11 May 2015
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168.9 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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870 kcal
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Fat: 23.40g | Prot: 37.37g | Carb: 125.44g.
Breakfast: Nonfat Latte Coffee. Lunch: Roast Beef Sandwich. Dinner: Cottee's Cordial, Roasted Vegetables. more...
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gaining 0.4 lb a week
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