Weigh In record (no journal entry) for 11 May 2015
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147.4 lb
Lost so far: 12.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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856 kcal
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Fat: 25.65g | Prot: 27.62g | Carb: 131.55g.
Breakfast: Essential Everyday Maple & Brown Sugar Instant Oatmeal, Coffee. Lunch: Coco Cafe Coconut Water Espresso, Keebler Town House Pita Crackers, Colby Jack Cheese. Dinner: Annie's homegrown Annie's homegrown white cheddar macaroni and cheese. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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losing 0.6 lb a week
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rachqatsi's weight history
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