hart4's Journal, 11 May 2015

177.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

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694 kcal

Fat: 30.43g | Prot: 39.39g | Carb: 73.52g.   Breakfast: Nature's Own Light Honey Wheat Bread, Nature's Own Light Wheat Bread, Jif Creamy Peanut Butter. Lunch: Nature's Own Light Honey Wheat Bread, Publix Pimento Cheese Spread. Dinner: Pork Chop, Sweet Potato. Snacks/Other: yoplait whips strawberry cheesecake. more...

1956 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...