Weigh In record (no journal entry) for 11 May 2015
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1288 kcal
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Fat: 55.14g | Prot: 86.24g | Carb: 110.76g.
Breakfast: Earth Balance Natural Peanut Butter with Flaxseed, Yoplait Greek 100 Yogurt - Black Cherry. Lunch: Skinless Chicken Breast, Hummus. Dinner: Mashed Potato, Dream Dinners Lemon Chicken Piccata. Snacks/Other: Crunchmaster Multi-Grain Crackers, Tillamook Extra Sharp Cheddar Cheese. more...
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gaining 1.6 lb a week
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jkavulich_afs1's weight history
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