Weigh In record (no journal entry) for 10 May 2015
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150.4 lb
Lost so far: 2.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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1655 kcal
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Fat: 56.44g | Prot: 154.26g | Carb: 155.21g.
Breakfast: Brandt Polish Sausage, Labrada Nutrition Lean Body. Lunch: Hero Certified Burgers Sweet Potato Fries, Harvey's Grilled Chicken Sandwich. Dinner: Allmax Nutrition AllWhey Chocolate, Raspberries. Snacks/Other: Nestle Drumstick, B Up Chocolate Mint Protein Bar. more...
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gaining 0.4 lb a week
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