Weigh In record (no journal entry) for 10 May 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 May 2015:
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1992 kcal
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Fat: 62.77g | Prot: 224.36g | Carb: 135.91g.
Breakfast: Egg, Freshly Squeezed Orange Juice, Blueberries, Brown Rice Hot Cereal, Egg White. Lunch: Tone's Chopped Onion, Kroger Romaine Hearts, Deli Turkey or Chicken Breast Meat. Dinner: Spinach, Green Giant Hass Avocado, Tilapia (Fish). Snacks/Other: Andy Boy Romaine Lettuce, Broccoli, Chicken Breast, Cucumber (Peeled), Tomatoes, Broccoli, Chicken Breast, Brown Rice. more...
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