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juliebulie10
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21 Feb 23
juliebulie10's Journal, 21 February 2023
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My pre/probiotic fiber that keeps cravings away & balances out the blood sugar spike caused by eating carbs 😎👍🏼
Diet Calendar
Entry for 21 February 2023:
303 kcal
Fat: 23.57g | Prot: 8.22g | Carb: 12.49g.
Breakfast:
Unimate Green tea.
Lunch:
Sour Cream, Tesco Medium Avocado, Poached Egg .
Snacks/Other:
Balance (unicity).
more...
3 Supporters
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Comments
Appreciate what you're saying, but it's not always saying 'we're hungry' - it's the brains addiction to sugars/carbs that tells us 'we're hungry' - reduce the sugars, reduce the hormone imbalance ✌🏼👌🏼🤗
26 Feb 23 by member:
juliebulie10
✌🏼🤗😎
26 Feb 23 by member:
juliebulie10
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