Weigh In record (no journal entry) for 10 May 2015
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166.0 lb
Lost so far: 28.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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2301 kcal
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Fat: 73.90g | Prot: 99.72g | Carb: 215.27g.
Breakfast: Cream of Wheat Instant Original, Frozen Blueberries, Tea with Milk. Lunch: D'Italiano 100% Whole Wheat Sausage Buns, Italian Sausage, Hellmann's Real Mayonnaise, Orange, Tea with Milk. Dinner: White Table Wine, Wine Cooler, Vanilla Ice Creams, Dole Mandarin Oranges in Juice, Orange Flavor Gelatin Powder, Carrots, Brussels Sprouts, Boiled Potato, wine vinegar, sour cream, sherry, shallots, garlic, chicken, Tea with Milk. more...
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losing 0.8 lb a week
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