Weigh In record (no journal entry) for 10 May 2015
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165.8 lb
Lost so far: 7.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2015:
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1812 kcal
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Fat: 85.12g | Prot: 102.60g | Carb: 155.22g.
Breakfast: Ogórek (Obrany), Rzodkiewka, Jajko, Rama Margaryna, Chleb Biały. Lunch: Pomidory, Biała Kiełbasa. Dinner: Ziemniaki, Olej Słonecznikowy, Cebule, Wątróbka Wieprzowa. Snacks/Other: Wedel Czekolada Gorzka, Go Ahead! Crispy Slices - Forest Fruit, Yoplait Perle De Lait Coconut. more...
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2053 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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BasiliaDeTomato's weight history
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