Weigh In record (no journal entry) for 10 May 2015
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156.6 lb
Lost so far: 1.0 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2015:
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1849 kcal
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Fat: 100.74g | Prot: 44.09g | Carb: 200.20g.
Breakfast: Geroosterd Volkoren Brood, Blue Band Blue Band Goede Start, Pickwick Thee. Lunch: AH Hagelslag Mix, Volkoren Brood, Pickwick Earl Grey, De Ruijter Anijshagel, Blue Band Blue Band Goede Start. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Frieten, AH Mayonaise, Spareribs. Snacks/Other: Pickwick Earl Grey, AH Melkchocolade, Banaan, Leonidas Bonbon. more...
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1820 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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