Tammy_13's Journal, 09 May 2015

214.8 lb Lost so far: 4.2 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

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1164 kcal

Fat: 17.48g | Prot: 38.75g | Carb: 212.52g.   Lunch: Jamba Juice Orange Dream Machine (Original), California Rolls, California Rolls. Dinner: 1% Fat Milk. Snacks/Other: Chocolate Chip Cookies (Soft Type), Nestle 100 Grand (Fun Size). more...

2680 kcal

Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...