Weigh In record (no journal entry) for 09 May 2015
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183.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2015:
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3261 kcal
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Fat: 87.89g | Prot: 90.69g | Carb: 276.97g.
Breakfast: Coca-Cola Mexican Coke, Torchy's Tacos The Independent, Torchy's Tacos The Wrangler, Coffee, Milk (2% Lowfat with Added Vitamin A). Dinner: Five Guys Fries (1/2 Regular), Ruby Tuesday Louisiana Fried Shrimp. Snacks/Other: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Lite Beer, Cabernet Sauvignon Wine, Lite Beer, Longhorn Steakhouse Mojito. more...
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2469 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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