Weigh In record (no journal entry) for 09 May 2015
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181.8 lb
Lost so far: 36.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2015:
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298 kcal
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Fat: 16.70g | Prot: 17.64g | Carb: 26.77g.
Breakfast: Egg, Thomas' Light English Muffin, Butter. more...
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losing 9.8 lb a week
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