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I've started my third week on Wednesday and it's more difficult to stay 'motivated, to do the work out, to not buy those delicious white-chocolate covered Oreos. I keep telling myself to stay strong. It takes 21 days to build up a new habit. Almost there. I hope this urge to give up and give in (despite my weight loss) will pass soon!
Diet Calendar Entries for 09 May 2015:
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983 kcal
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Fat: 53.20g | Prot: 16.79g | Carb: 116.49g.
Breakfast: Rye Bread, Everyday Siroop Van Appels, Peren En Dadels, Coffee with Milk, Butter, Detox Water. Lunch: Butter, Quaker Rice Cakes - Lightly Salted, Avocados. more...
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2981 kcal
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Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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