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Cibia
Journal
08 May 15
Cibia's Journal, 08 May 2015
Cibia's Profile
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Weigh In record (no journal entry) for 08 May 2015
172.1 lb
Lost so far:
7.5 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2015:
1030 kcal
Fat: 20.82g | Prot: 80.75g | Carb: 131.98g.
Lunch:
Chobani Nonfat Peach Greek Yogurt, Peaches.
Dinner:
Cauliflower, Wal-Mart Boneless Skinless Chicken Breast.
Snacks/Other:
Dreyer's Outshine Fruit Bars - Pomegranate, Terra Exotic Original Vegetable Chips, The Snack Factory Pretzel Crisps - Buffalo Wing, Edy's Outshine Fruit Bars - Lime, Planters Cashews with Sea Salt, Bing Cherries.
more...
2148 kcal
Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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