jvic88's Journal, 08 May 2015

279.7 lb Lost so far: 0.3 lb.    Still to go: 59.7 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 71.02g | Prot: 90.19g | Carb: 52.75g.   Breakfast: Espresso Coffee. Lunch: Granulated Sugar, Coffee with Cream, Bush's Best Baked Beans, Rotisserie Chicken. Dinner: Powerade Mountain Blast, Edam Cheese. Snacks/Other: American Cheese, Sliced Ham (Regular, Approx. 11% Fat). more...

3124 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...