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Feeling good and motivated today. Started off right with a nice sweaty workout this morning and feeling very balanced! Here's to a good week!
Diet Calendar Entries for 12 July 2011:
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1872 kcal
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Fat: 83.13g | Prot: 236.14g | Carb: 41.54g.
Breakfast: hormel pepperoni, diet schweppes, Atkins Day Break Strawberry. Lunch: lo carb monster, babybel cheese, turkey breast. Dinner: beef stew, atkins day break strawberry. Snacks/Other: cashews. more...
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2303 kcal
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Activities & Exercise:
Desk Work - 2 hours, Stretching (yoga) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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