Weigh In record (no journal entry) for 17 February 2023
|
138.9 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2023:
|
1280 kcal
|
Fat: 56.76g | Prot: 103.76g | Carb: 84.76g.
Breakfast: Isadora Frijoles Negros Refritos, Bolillo, Pechuga de Pollo, Queso Manchego, Longaniza. Lunch: Tortillas de Maíz, Isadora Frijoles Negros Refritos, Bistec de Res, Pechuga de Pollo. Snacks/Other: Bimbo Pan Tostado. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eli_hergonz's weight history
|