Nunido's Journal, 17 February 2023

Potatoe and soft cheese dumplings, with tuna, greek yoghurt and mayo.. Not much veg on my plates this week, but I just dont feel like having some. I do eat different fruits though, so its not all bad :)

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2145 kcal

Fat: 36.65g | Prot: 54.38g | Carb: 157.26g.   Breakfast: 100 kcal, Walnuts, Tangerines (Mandarin Oranges). Lunch: Brooklea Greek Yoghurt, Hellmann's Light Mayonnaise, 100 kcal, Tesco Tuna Chunks in Brine, Pears . Dinner: 100 kcal, Peanuts , Apples . Snacks/Other: Aldi Sweetened Soya Milk , 100 kcal, 100 kcal, 100 kcal, Warburtons Medium Sliced Soft White Bread, Kinder Bueno White . more...

2124 kcal

Activities & Exercise: Fitbit - 24 hours. more...