Date started: 04 Sep 09

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 178.0 lb
Phase 2:
12 Dec 09	177.0 lb	Reasonably Well
Phase 1:
04 Sep 09	178.0 lb	Not Applicable

Date started: 13 Nov 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 178.0 lb
13 Nov 08	178.0 lb	Not Applicable

Date started: 25 Dec 07

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 187.0 lb
Ongoing Weight Loss Phase (OWL) :
11 Jan 08	178.0 lb	Reasonably Well
27 Dec 07	177.0 lb	Reasonably Well
26 Dec 07	178.0 lb	Reasonably Well
25 Dec 07	177.0 lb	Reasonably Well

Date started: 11 Dec 07

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 187.0 lb
11 Dec 07	187.0 lb	Not Applicable