Weigh In record (no journal entry) for 12 July 2011
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169.2 lb
Lost so far: 14.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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250 kcal
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Fat: 9.50g | Prot: 3.00g | Carb: 38.00g.
Lunch: Heavenly Crisp Candy Bar - Milk Chocolate, Baked Sour Cream and Onion Flavored Potato Crisps. more...
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losing 4.2 lb a week
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geekgranny's weight history
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