Weigh In record (no journal entry) for 17 February 2023
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107.8 lb
Lost so far: 14.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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724 kcal
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Fat: 16.89g | Prot: 83.36g | Carb: 66.80g.
Breakfast: Zucchine Cotte, Zucchine, Findus Filetti di Merluzzo, Albume d'uovo, Zucca Cotta. more...
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gaining 0.0 lb a week
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