Weigh In record (no journal entry) for 07 May 2015
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303.0 lb
Lost so far: 27.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1168 kcal
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Fat: 36.78g | Prot: 109.85g | Carb: 125.32g.
Breakfast: Slim 4 Life Slim EFAs (Slim 4 Life), Slim 4 Life Metabolizer (Slim 4 Life), Kellogg's Corn Flakes, Slim 4 Life Boost 4 Life, Flavorite Sliced Strawberries, Aquafina Water (16.9 oz), Hard-Boiled Egg. Lunch: Slim 4 Life Slim EFAs (Slim 4 Life), Slim 4 Life Metabolizer (Slim 4 Life), Melba Toast, Chicken Breast, Cherry Tomatoes, Aquafina Water (16.9 oz). Dinner: Smart Balance Light Original Buttery Spread with Flax Oil, Milk (Nonfat), Slim 4 Life Slim EFAs (Slim 4 Life), Slim 4 Life Vita Life Vitamin (Slim 4 Life), Slim 4 Life Metabolizer (Slim 4 Life), Aquafina Water (16.9 oz), Nature's Own Light Honey Wheat Bread, Mushrooms, Pictsweet Steam'ables Asparagus Spears, Chicken Breast. Snacks/Other: Slim 4 Life Quench Hot Chocolate Drink Mix (Slim 4 Life), Aquafina Water (16.9 oz), Celery, Slim 4 Life Sweet and Salty Peanut Bar (Slim 4 Life), Aquafina Water (16.9 oz), Slim 4 Life Quench Strawberry Kiwi (Slim 4 Life). more...
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steady weight
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