rd12345's Journal, 07 May 2015

Weigh In record (no journal entry) for 07 May 2015
122.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed poorly.

Diet Calendar Entry for 07 May 2015:
933 kcal Fat: 29.21g | Prot: 40.78g | Carb: 125.97g.   Breakfast: multi grain cheerios, skim milk, Orange juice, coffee, sugar. Lunch: My Essentials Mozzarella Shredded Cheese, Cucumber (Peeled), Wish-Bone Italian Salad Dressing, Carrots, Green Peppers, Lettuce. Dinner: Cheese Pizza. Snacks/Other: First Street Cinnamon French Twist, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
gaining 7.0 lb a week

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