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Taquara
Journal
12 Jul 11
Taquara's Journal, 12 July 2011
Taquara's Profile
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Weigh In record (no journal entry) for 12 July 2011
206.0 lb
Lost so far:
11.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2011:
260 kcal
Fat: 10.00g | Prot: 16.00g | Carb: 26.00g.
Breakfast:
Organic Reduced Fat 2% Milk.
more...
2364 kcal
Activities & Exercise:
Desk Work - 1 hour and 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours.
more...
steady weight
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