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shahzaibshaban
Journal
07 May 15
shahzaibshaban's Journal, 07 May 2015
shahzaibshaban's Profile
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Weigh In record (no journal entry) for 07 May 2015
121.3 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 May 2015:
2329 kcal
Fat: 77.35g | Prot: 159.79g | Carb: 244.91g.
Breakfast:
Boiled Egg.
Lunch:
Chicken Biryani, Del Valle Mango Juice Nectar, Light Meat Chicken Roll.
Dinner:
Chicken Breast, Roti.
Snacks/Other:
Cupcake Cake without Icing, Oreo Chocolate Sandwich Cookies.
more...
1886 kcal
Activities & Exercise:
Studying - 3 hours, Gym - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 6 hours.
more...
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