Just me K's Journal, 07 May 2015

138.9 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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978 kcal

Fat: 34.81g | Prot: 78.26g | Carb: 90.59g.   Breakfast: Tea with Milk, Grated Cheddar Cheese, Bakers Provita. Lunch: USN Whey Protein Plus, Granny Smith Apples. Dinner: Chicken Breast Meat and Skin. Snacks/Other: Peanut Butter, Marshmallows, Bananas. more...

1932 kcal

Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...