Weigh In record (no journal entry) for 07 May 2015
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190.9 lb
Lost so far: 36.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1288 kcal
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Fat: 50.92g | Prot: 132.35g | Carb: 76.24g.
Breakfast: Kokt Ägg, Löfbergs Lila Kaffe, Smothie. Lunch: Blandad Sallad, Ica Pizzasallad, Blandad Sallad, Kycklingbröst (Grillat, Kokt). Dinner: Keso Keso 4%, Lönneberga Rostbiff. more...
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losing 13.9 lb a week
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