bigbushwick's Journal, 11 July 2011

I weighed myself when i got home after full day of meals. 440 is my real start

440.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 119.00g | Prot: 70.00g | Carb: 17.00g.   Breakfast: Naked Sausage, Egg & Cheese Dish. Lunch: Grilled Chicken Ceasar Salad with Salad Dressing. Dinner: Buffalo Wings (9), Blue Cheese. more...

5728 kcal

Activities & Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...