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griffin2001
Journal
06 May 15
griffin2001's Journal, 06 May 2015
griffin2001's Profile
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Weigh In record (no journal entry) for 06 May 2015
128.2 lb
Lost so far:
10.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2015:
1183 kcal
Fat: 37.50g | Prot: 50.25g | Carb: 164.00g.
Breakfast:
Simply Balanced Fruit on The Bottom Greek Yogurt Black Cherry, Cascadian Farms Organic Cinnamon Raisin Granola (Cascadian Farm).
Lunch:
Lean Cuisine Simple Favorites Cheese Ravioli.
Dinner:
Bush's Best Seasoned Black Beans, Sunkist Orange Soda (Can), Kraft Finely Shredded Mild Cheddar Cheese, Del Real Foods Seasoned Shredded Beef.
Snacks/Other:
Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate.
more...
1691 kcal
Activities & Exercise:
Resting - 6 hours and 59 minutes, Desk Work - 9 hours, Sleeping - 8 hours and 1 minute.
more...
losing 0.7 lb a week
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