Weigh In record (no journal entry) for 11 July 2011
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247.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 July 2011:
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1797 kcal
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Fat: 42.02g | Prot: 119.24g | Carb: 189.91g.
Breakfast: provolone chees, turkey slices, natures own. Lunch: romaine lettuce, natures own bread, veggie burger. Dinner: mayo, lignt tuna, mushroom, marinara, cheese mozzarella, flatbread. Snacks/Other: miller lite, miller lite, monster energy lo-carb, banana, grapes. more...
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3553 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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