Weigh In record (no journal entry) for 06 May 2015
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136.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2015:
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910 kcal
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Fat: 20.50g | Prot: 34.50g | Carb: 153.50g.
Breakfast: Nature's Bounty Complete Protein & Vitamin Shake Mix, Horizon Organic 1% Lowfat Milk (Vitamin A & D Added), Kellogg's Frosted Mini-Wheats Bite Size - Original, Nature Valley Nut Crisp Bars - Salted Caramel Peanut. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Nature Sweet Cherub Tomatoes, Quaker Real Medleys - Peach Almond Oatmeal. more...
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losing 0.0 lb a week
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